Fitness Menu of Services

The Human Body Was Designed for Activity

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Whether you are an adult, a teenager, a senior, or an athlete, fitness is about improving your mind, body and overall quality of life. The human body was designed for activity and TERRIO has the programs to help you get to where you want to go.

Call Today for Fitness Services!


TERRIOFit

http://myterrio.com/terriofit

Comprehensive Wellness program includes Fitness Assessment, 3x/week Training, Metabolic Test, Meal Plan, Education and Books. Mom's Strong is the program for Moms. We also have programs for Dads and Seniors

  • Full Program - $99/month
  • Groups of 2 or more - $80/person

TERRIOSports Training

Sport-Specific Strength & Conditioning

Sport-specific program based on the person's age, ability and sport. First we build a foundation of movement and then we can move toward sport specific.

  • 5x per week - $180/month
  • Groups of 2 or more - $160/person
  • 3x per week - $99/month
  • Groups of 2 or more - $80/person
Summer Power Camp

Combination of Speed & Agility Camp and Strength & Conditioning.

  • 5x per week - $180/month
  • Groups of 2 or more - $160/person
TERRIOSports Speed & Agility (Ages 14+)

On field program to increase speed and agility.

  • 3x per week - $99/month
  • Groups of 2 or more - $80/person
TERRIOSports Junior Speed & Agility (Ages 5-13)

On field program to teach proper running form and the basics of speed, coordination and agility.

  • 3x per week - $99/month
  • Groups of 2 or more - $80/person

Personal Training/Coaching

One on one training with programs tailored specifically for the individual.

  • Single person - $75/hour
  • Groups of 2 or more - $65/hour per person
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